January 2023 – aujbooksllc

Save Money, Eat Well & Grow Your Hair All At The Dinner Table

This may sound like a lot, and maybe even impossible to some. But it’s really a lot more simple then you may think. More and more as the world change, and the more of those things that once seem so complexed to our Fore-parents are simplified. Most of us have seemed to have forgotten or maybe never grasped the highly effectiveness of the simplicity in the daily routines our Fore-parents once knew. A lot of us feel that the most new invention and/or product with the expensive price tag has to work better then the old simple things of the past. For the most part,

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January 31, 2023June 8, 2023

Hair growth

Hair Growth Apple Coconut Carrot Muffins

This Hair Growth Apple Coconut Carrot Muffin recipe won’t just taste great but it is also beneficial to your hair. This recipe is one of my family’s favorite things to eat for breakfast and as snack throughout the day. Especially during the cold months accompanied with one of our favorite hot beverage . Eating healthy things like these muffins will have your hair looking amazing before you know it. If you

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January 31, 2023April 27, 2023

Reading Fun

Power of Friendship

Friendship is something that gets overlooked and under appreciated because, for the most part, you choose your friends. And many may think we don’t even need friends. But like it or not, there really is power in friendship. Be it good or bad, friendship has the power to make us a better person or not. Some say- what really is the point of having friends? But it turns out that friendship can prevent health issues along with various other emotional or mental health benefits. Friendship gives us a sense of belonging. Friendship builds our confidence and self-esteem. Friendship helps

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January 29, 2023April 27, 2023

Reading Fun

How reading books make your brain more powerful!

Now a days taking-up an actual book and reading it is becoming more and more a thing of the past. With the boom of tablets, e-readers and smartphones as reading devices, people are turning to these methods more and more. This way of reading may be easier, but is it as beneficial? T

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January 29, 2023April 27, 2023

Hair growth

Eat Your Way To Longer Hair- Chick Pea Salad with Celery Salad

Never under estimate the power of good salad! And this Chick Pea Salad with Celery Salad is packed lots of goodness for your hair. I can’t emphasis enough how eating the right things can positively effect the hair, not to mention the health of your overall body and it’s functions. Throw a little daily exercise in your routine and you’ll

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January 29, 2023April 27, 2023

Hair growth

Eat Your Way To Longer Hair- Watermelon Sherbet Smoothie

Who doesn’t want long luxurious hair and have fun in the progress to get their? Sometime it’s the process of attaining and maintaining long hair is what makes or brakes someone from reaching their hair growth goals. Recipes like this one make it so very easy to give your hair all it’s needed nutrients it needs to thrive.

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January 29, 2023April 27, 2023

Hair growth

Sweet Taste Fig Hair Growth Bars

Get your hair to growing to new long lengths with this great anytime or any place hair growth treat. If you are looking to grow your easily but effectively, snack like these Sweet Taste Fig Hair Growth Bars will have you reach your hair growth goals in no time. Just think

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January 28, 2023April 27, 2023

Hair growth

Hair Super Food Sweet Potato Smoothie

This simple but highly effective delicious drink is pack with all the nutrients and vitamins your hair needs to grow. This smoothie, along with the proper nutritional intake and exercise will have your hair growing longer and stronger in no time. This recipe and many more like this one plus much more vital hair growth tips can be found in

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January 28, 2023April 27, 2023

Hair growth

Eat Your Way To Longer Thicker Hair – Pineapple Kiwi Mango Smoothie

Pineapples, kiwi, mangoes and bananas Oh My! This recipe does not just taste amazing, but it is also loaded with needed vitamins and minerals that will make your hair growth thrive. In these busy times we all may tend to rush and choose to eat food that is fast and more convenient. But if you really want to grow your hair to lengths never achieved,

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January 28, 2023April 27, 2023

Hair growth

Boysenberry Grow Hair Pops

Aside from this being a absolutely delicious, it also has dual benefits. The ingredients in these Boysenberry Grow Hair Pops are wonderful for hair growth. The main ingredient being Boysenberries, and Boysenberries contain a great amount of dietary fiber, vitamin K and an awesome amount of minerals including manganese, iron, calcium and potassium.This Powerhouse of a berry is packed full with so many vitamins and nutrients that improve our hair and nails.

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January 28, 2023April 27, 2023